On Sunday, January 14th 12:30-2:30pm, join me in a full body, heart pumping, circuit workout with one of my favourite trainers Lara Marquez (@lara.marq.fit).
We are also thrilled to welcome Holistic Nutritionist, Ashleigh Norris (@thesoulfulsprout) who will be discussing the connection of brain/mood and gut health with us!
Location: 99 Sudbury Gym
99 Sudbury St, Toronto, ON M6J 3S7
Free parking available on site
All levels welcome. Limited spots available.
If you have any questions, please feel free to email me at email@example.com!
Free goodies supplied by Greenhouse Juice, Tonica Kombucha, Broya Bone Broth, Impact Kitchen, Organika, Sunday Organic Tan, One Life Meals, Lakanto, Flawless by Friday and more!