04/08/18 Fitness by Jacflash, Women’s Shoulders and Booty Workshop with Trainer Lara Marquez and Founder of Gluten Freedom Inc, Rachael Hunt
Join us at our Sunday workshop on Sunday, April 8th from 12:30-2:30 with trainer Lara Marquez who will be heating up her BOOTY workout series with a shoulders burner. Squats, presses, dumbbell raises and more!
It’s going to be
Location: 99 Sudbury St, Toronto, ON M6J 3S7
Parking lot is located on premises.
Rachael Hunt, who is the founder of GlutenFreedomInc.com, a site dedicated to cooking, dining, traveling and living gluten-free will also be joining us for a half hour talk! Rachel has become a useful resource for those looking for solutions to their gluten-free lifestyle. She is the co-host of a weekly podcast, Vibe Tribe Wellness, where she interviews guests on various topics within the health & wellness space, inspiring listeners on their journey to living a more holistic life. Rachael is also passionate about leading a balanced life through regular fitness, eating whole foods, and practicing mindfulness and self-care regularly.
During this workshop, Rachael will be teaching us not only what gluten actually is (does anyone even really know?!) but, also going over the common side affects of gluten sensitivities, mis-conceptions about being gluten-free. Rachael will also be giving us some advice on how she pursued her passion and made it a career!
Follow her @glutenfreedomrach // @thisisvibetribe
Sponsors include Fiji Water, Giddy Yo, Leaves of Trees, Yalivta, Natura Market, Luxe Tanning, One Life Meals and Revitasize!