03/25/18 Fitness by Jacflash, Women’s Back and Booty Workshop with Trainer Lara Marquez and Nutrition & Wellness Specialist Elisa Graci
YOU can do it put your🍑into it!
Join us at our Sunday workshop on Sunday, March 25th from 12:30-2:30 with trainer Lara Marquez who will be continuing her BOOTY workout series and pairing it with a BACK strengthener. Squats, thrusts, rows and more.
Location: 99 Sudbury St, Toronto, ON M6J 3S7
Parking lot is located on premises.
Elisa Graci is a Nutrition & Wellness Specialist, International Speaker & Lifestyle Coach will also be speaking to us about Sugar Busting and Optimal Health, As You Are Sweet Enough Already. She is extremely passionate about transforming lives through promoting wellness, entrepreneurship, and teaching the strategies on how to live with holistic freedom.
She is devoted to empowering & educating others on how to live a life full of vibrant vitality & harmony.
Teaching on the laws of prosperity and abundance while impacting others connect to their deeper purpose is something she is committed to.
She loves to challenge and positively influence others to take a lead in all areas of their lives, to grow and to live outside their comfort zone.
She holds a designation in Nutrition and Wellness and is a retired Orthodontic Dental Hygienist.
As an active mother of two, she hopes to inspire moms and empower families to live their lives with optimal health & quality of life, all while contributing to global greatness.
This event will focus on the importance of balancing our blood sugar levels & hormones. We will share the strategies and healthy secrets on how to create more balance and harmony in our bodies, at the cellular level. Discover where health really starts and some of the best tools/programs to help with balancing sugar levels an hormones. How to kick cravings to the curb and break up with any food addictions that are no longer serving your vibrant health goals. After all you are sweet enough already.
Sponsored by Flow Water, Handfuel, Usana, Sugar Toronto, 437 Swimwear, Active Escapes, Lawaiia, Crave Healthy Habits, One Life Meals and we had a beautiful booth with Nagi!