• 01/14/18 Jacflash's Full Body Circuit Women’s Workshop with Trainer Lara Marquez and Holistic Nutritionist Ashleigh Norris

    fitness and nutrition workshops

  • $28.00

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  • Description

    On Sunday, January 14th 12:30-2:30pm, join me in a full body, heart pumping, circuit workout with one of my favourite trainers Lara Marquez (@lara.marq.fit).

    We are also thrilled to welcome Holistic Nutritionist, Ashleigh Norris (@thesoulfulsprout) who will be discussing the connection of brain/mood and gut health with us!

    Location: 99 Sudbury Gym

    99 Sudbury St, Toronto, ON M6J 3S7

    Free parking available on site

     All levels welcome. Limited spots available.

    If you have any questions, please feel free to email me at jaclyn@jacflash.net!

    Free goodies supplied by Greenhouse Juice, Tonica Kombucha, Broya Bone Broth, Impact Kitchen, Organika, Sunday Organic Tan, One Life Meals, Lakanto, Flawless by Friday and more!

     

  • 01/14/18 Jacflash's Full Body Circuit Women’s Workshop with Trainer Lara Marquez and Holistic Nutritionist Ashleigh Norris
  • 01/14/18 Jacflash's Full Body Circuit Women’s Workshop with Trainer Lara Marquez and Holistic Nutritionist Ashleigh Norris
  • 01/14/18 Jacflash's Full Body Circuit Women’s Workshop with Trainer Lara Marquez and Holistic Nutritionist Ashleigh Norris
  • 01/14/18 Jacflash's Full Body Circuit Women’s Workshop with Trainer Lara Marquez and Holistic Nutritionist Ashleigh Norris
  • 01/14/18 Jacflash's Full Body Circuit Women’s Workshop with Trainer Lara Marquez and Holistic Nutritionist Ashleigh Norris
  • 01/14/18 Jacflash's Full Body Circuit Women’s Workshop with Trainer Lara Marquez and Holistic Nutritionist Ashleigh Norris
  • 01/14/18 Jacflash's Full Body Circuit Women’s Workshop with Trainer Lara Marquez and Holistic Nutritionist Ashleigh Norris

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