• 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello

    fitness and nutrition workshops

  • $32.00

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  • Description

    Looking for a night that not only completely and utterly inspires, but is also an incredible total body workout? Wait until you hear the uplifting and moving stories of both our inspiring instructor and educator... 

    Monday, January 22nd 6:30-8:30 at 553 Queen St West (3rd floor).

    Fitness by Jacflash's Power Yoga Women’s Workshop with Yoga Instructor Kay Ghajar and DoTERRA Essential Oils Rep Jenn Abbatiello

    Kay Ghajar has been practicing yoga for almost 10 years. She began exploring different styles of yoga after taking courses in positive psychology, which informed on the benefits of yoga and meditation. After a traumatic life event in university and failed progression through traditional counselling, she started practicing yoga and keeping a gratitude jar, which began her healing process and changed her outlook on life.

    Kay received her 200-hour teaching certificate at Power Yoga Canada and will lead you through a firey yet grounding hour long class. 

    DoTERRA Essential Oils Rep Jenn Abbatiello is a health and wellness enthusiast and essential oils educator.   After being diagnosed with cancer over 15 years ago, it really taught her that knowledge is power and that we need to be our own health advocates. You need to educate yourself and ask the right questions.  No one is all knowing and you must trust your instincts and what your body is trying to tell you.

    Jenn made a commitment to taking a healthy approach to all aspects of her life. She dabbled with essential oils for years but a few years ago was introduced to the therapeutic benefits of doTerra essential oils. She was amazed at their purity and potency and they truly empowered her and her whole family to become much more active in their own health and wellness.  They have now become my first line of defence for everything, whether that be reducing toxic load, supporting her diet and exercise goals, managing stress, supporting rest, personal care or proactive medical care.

    Jenn is passionate about empowering others to take control of their goals for natural health & wellness. 

    Jenn will share what essential oils are all about, where they come from and how to use them safely and effectively for YOURSELF, Your FAMILY, Your HOME.

    We will be passing the oils around so you have a chance to experience their quality and authenticity and you can learn more about the amazing benefits and how to easily integrate them into your life and will be discussing the endless benefits and healing properties of essential oils. 

    Yoga Mats provided!

     

    Sponsored by Tonica Kombucha, ArteStile Beauty, Great Canadian Hemp Company and DoTERRA essential oils.

  • 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello
  • 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello
  • 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello
  • 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello
  • 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello
  • 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello
  • 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello
  • 01/22/18 Fitness by Jacflash's Women’s Power Yoga Workshop with Kay Ghajar and Wellness Enthusiast and Essential Oils Educator Jenn Abbatiello

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