02/04/18 Fitness by Jacflash's, Women's Booty and Back Workshop with Trainer Lara Marquez and Holistic Nutritionist and Skin Coach Lisa Holowaychuk
You can do it put your BACK in to it! Our Sunday workshop trainer Lara Marquez is continuing her BOOTY workout series and pairing it with a BACK strengthener. Squats, thrusts, rows and more.
YOU can do it put your into it!
Join us on Sunday, February 4th from 12:30-2:30 for a women's booty and back workshop with Lara and Holistic Nutritionist and Skin Coach Lisa Holowaychuk.
Location: 99 Sudbury St, Toronto, ON M6J 3S7, FREE parking located on premises.
Lisa Holowaychuk , CHN, AADP, is a Certified Holistic Nutritionist + Skin Coach and founder of LIFEBYLEESE [http://lifebyleese.com/]. She is trained in holistic nutrition, using food as medicine, skin, hormones, digestion, energy healing, mind/body work, eating for beauty and autoimmune diseases to name a few. After a six-year journey through a myriad of symptoms from a mystery illness, she was finally diagnosed with Lyme Disease in 2012. She not only completely healed her own body through food, lifestyle and mindfulness practices, but has now devoted her life’s mission to helping others through their own health journey. She believes that the body innately wants to heal, and given the right support, knowledge and love it can do just that.
Lisa coaches + practices 1-to-1 at her Loft in Toronto, Canada and through Skype/ Phone with her clients all over the world.
Learn how to dig deeper into your internal self, and it's innate natural healing powers. Healing is never surface, and through Lisa's journey with a chronic illness, her practice as a holistic practitioner, and her own experience of healing her entire body naturally and holistically. Lisa will share a piece of her journey with us, while delving deeper into how we can all truly glow from the inside out, using the gut + skin connection, as healing is always and forever an inside job.
Please email firstname.lastname@example.org if you have any questions at all and LET'S GET STRONG TOGETHER!
Sponsored by Arbonne, Flying Chia, Province Apothecary, Consonant Skincare, Flawless by Friday