***ALL LEVELS WELCOME AND BEGINNERS ARE ENCOURAGED***
Kay Ghajar (@kayghajar) has been practicing yoga for 10 years. She began exploring different styles of yoga after taking courses in positive psychology, which informed on the benefits of yoga and meditation. After she faced a traumatic life event in university and failed progression through traditional counselling, she started a yoga and mindfulness practice, which began her healing process and changed her outlook on life.
Kay received her 200-hour teaching certificate at Power Yoga Canada and has completed trainings in corporate and private yoga, hands-on assisting, and yoga for children battling chronic illnesses. She is also a Level I Fascial Stretch Therapist and has received her Master's of Science in Psychology, Neuroscience, and Behaviour where she conducted developmental neuroscience research for youth with mental illness and probiotic research for adults battling depression and anxiety. As a yoga teacher, she connects with her students in a fun and enthusiastic style that makes everyone feel welcome and accepted. Whether you are a beginner or advanced student of yoga, you will feel comfortable expressing yourself and learn about the foundation of each pose, different forms of breath work, and how to give your body what it needs in the moment.
Antuanette is an International Speaker and Cannabis Business Maven. She is the Founder + CEO of Pleasure Peaks, a Medical Cannabis company focusing on Women’s Sexual Health. She is also the former Director of the Toronto Woman Grow Market and mentors many startups in the emerging cannabis industry in Canada within the legal framework. Her passion and love for uplifting women shows in her everyday life.
For the past 6 years, she has been helping people start, buy, and sell brands/companies in the cannabis industry. With an extensive background in executive work and medical cannabis education, she has a thorough understanding of the cannabis market and knows what it takes to champion a client’s needs. Whether you’re founding a startup or supply buying from a Licensed Producer, she can help you price properly, negotiate deals, gain strategic licensing, acquire financing, find employment, and more.