Let's Get Strong Together!

I built Fitness by Jacflash to be a sisterhood.

Not just to get physically strong but also mentally strong. I want it to be a place where no matter what you are going through in your life, you come to our workshops and you leave feeling better, happy, positive and hopeful about yourself and your life. I want it to be your place of support and love. I want women of all ages and levels of health and fitness to come and feel welcome. 

Personalized Supplement Plan for YOU

Fitness By Jacflash

We welcome and encourage women of all ages and fitness levels.

Now Let's Get STRONG Together!